You don’t have to have the right words. You don’t have to have it all figured out before you reach out. You just have to be here, and that’s enough to start.

I’m Brianna, and I became a counsellor because I believe that being truly seen and heard by another person can change everything. Not fixed. Not diagnosed. Seen.

That’s the foundation of everything I do.

My background in social services means I’ve sat alongside people through some of life’s most raw and complicated moments. I’ve learned that people are rarely broken; they’re often just carrying more than anyone should carry alone. I bring that knowledge with me into every session, along with compassion without judgment, curiosity without assumptions, and a genuine belief in your capacity to grow, even when you can’t feel it yet.

If you’re moving through anxiety, grief, a life transition that caught you off guard, relationship strain, emotional overwhelm, trauma, or the deeply tender experiences of fertility, family, or beginning and end of life, you’re in the right place. I also work with neurodivergent individuals and understand that therapy needs to meet you at your pace, your processing style, and your way of making sense of the world.

Because here’s what I know to be true: no two people experience life the same way. So, therapy shouldn’t be one-size-fits-all. It should feel like a space built just for you, flexible, grounded, and genuinely human.

Whenever you’re ready, I’m here.

You don’t have to have the right words. You don’t have to have it all figured out before you reac... Read More

Hello! I’m Bettie T.

I am a registered counsellor of 25 years, with a diverse background in anger management, addictions, domestic violence, emotional trauma, anxiety, and depression.

I am passionate about helping individuals process their anger and emotions without outbursts and rage that can be detrimental to their relationships. Over the years I have helped many men and women get to the root of their anger and develop communication skills to help them express their feelings verbally, rather than explosively.

In addition to this, I offer a safe, non-judgemental setting for clients to work through their trauma, anxiety, and depression, and relationship struggles.

My passion also touches on helping individuals re-define life after 50. We will work on what it means to re-define one’s self and deal with self-defeating thoughts that may be preventing you from living your best life.

I specialize in:

*Addiction *Anger *Anxiety & Stress *Depression *Discovering Purpose *Emotional Trauma * Redefining one’s life after 50

I offer online and in office sessions. For more information please feel free to contact me.

Hello! I’m Bettie T. I am a registered counsellor of 25 years, with a diverse background in ange... Read More

Hello, I’m Colby Lowten, a Registered Counsellor through the CPCA.

I help individuals and couples navigate life’s challenges—whether it’s managing anxiety, healing from grief, improving relationships, or making a major life change. My focus is on helping you find clarity and teaching practical tools that build self-awareness, reduce stress, and rebuild trust and connection in your relationships.

I wholeheartedly believe in your ability to create meaningful change. Think of it like climbing a mountain—you need direction and solid footing at each level before you can reach the peak. Together, we’ll build a strong foundation that gives you the momentum to move forward and make your goals feel possible and within reach.

I take a client-centered approach to therapy, which means we work collaboratively—guided by your goals, your perspective, and your pace. We’ll explore patterns or choices that may be keeping you stuck, understand where they come from, and develop the tools and awareness needed to move forward. My role is to help you reconnect with your sense of agency—your ability to make empowered, informed choices that align with the life you want to live. Therapy isn’t about fixing you—it’s about reconnecting with the strength and clarity already within you.

I work with clients from all walks of life, supporting individuals and couples through a wide range of experiences and challenges, including:

• Anxiety and stress management • Depression and mood concerns • Personal growth and self-discovery • Grief and loss • Life transitions and adjustments • Relationship challenges • Goal setting and achievement • Emotional wellness

Your path forward starts here—let’s build the momentum together.

Hello, I’m Colby Lowten, a Registered Counsellor through the CPCA. I help individuals and couple... Read More

BA Psychology UBCO

Clinical Counsellor CPCA #4307 Weight Loss Coach.

BCRPA Weight Training, Group Fitness CFES Personal Trainer

Empowering Individuals to Embrace their Best Selves in Mind & Body Are you ready to embark on a transformative journey of self-discovery, empowerment, and personal growth in both mind & body?

I am a solution-focused therapist who specializes in helping individuals break free from self-doubt, limiting beliefs, and fears so they can unleash their full potential.

My mission is to help you overcome the obstacles that are standing between you and your dreams. Together we can work solely on your mental well-being or I can help you reach your true potential both physically & mentally.

BA Psychology UBCO Clinical Counsellor CPCA #4307 Weight Loss Coach. BCRPA Weight Training, Gro... Read More