Book an Appointment
CANCELLATION POLICY:
When you schedule with us that time is reserved just for you. Please give us 24 hours notice for cancellations so that patients who are in need of care are able to be seen. If not, we do have a 50% fee for no shows and late cancellations.
INSURANCE:
Offering direct billing to all major insurance plans. Please check with your insurer regarding your specific benefits.
Welcome to Renew Counselling & Health Coaching
Free Consultation
This free 15 minute consultation allows you to meet with your therapist and determine if they are the right fit for you. This is a confidential, non-judgemental space to begin your healing journey.
Counselling
Individual counselling is a safe, supportive space where you can explore your thoughts, emotions, and experiences. Whether you’re struggling with anxiety, trauma, self-worth, or life transitions, we’ll work together to help you find clarity, healing, and a path forward toward becoming your best self.
Couples/Relationships Counselling
Couples therapy is a space to reconnect, communicate, and rebuild trust. Whether you’re facing challenges in communication, dealing with conflict, or working through deeper issues, our sessions provide the tools and support to help you strengthen your relationship and deepen your connection.
Personalized Wellness Coaching
Ready to Take Your Wellness to the Next Level?
If you’re ready for a more personalized, hands-on approach to your health journey, the Personalized Wellness Journey is for you. This exclusive coaching plan combines the Beyond the Scale Membership with a tailored fitness and meal plan, weekly check-ins, and one-on-one support. Together, we’ll create a plan that works for YOU—aligning your mind, body, and spirit for lasting transformation.
Massage Therapy
Registered Massage Therapy uses a variety of techniques such as deep tissue massage, myofascial release, trigger point therapy, therapeutic stretching and exercise. Offering commitment to restoring proper joint function, body mechanics, muscle balance and relaxation. Treatment can be beneficial for anyone suffering from motor vehicle accidents, sports injury, chronic pain, tension headaches, back pain, poor posture and chronic stress and tension.
Select a session
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Need Help? 2508267074 deanna@renewcoach.ca