Book an Appointment
CANCELLATION POLICY:
When you schedule with us that time is reserved just for you. Please give us 24 hours notice for cancellations so that patients who are in need of care are able to be seen. If not, we do have a 50% fee for no shows and late cancellations.
INSURANCE:
Offering direct billing to all major insurance plans. Please check with your insurer regarding your specific benefits.
Welcome! Ready to reclaim your life? Let’s talk.
FREE CONSULTATION
Not sure if we’re the right fit? Let’s have a quick chat! This free 15-minute consultation gives you the chance to ask questions, share your needs, and get a feel for how we can work together. It’s the first step toward creating the life you deserve
Counselling
Individual counselling is a safe, supportive space where you can explore your thoughts, emotions, and experiences. Whether you’re struggling with anxiety, trauma, self-worth, or life transitions, we’ll work together to help you find clarity, healing, and a path forward toward becoming your best self.
Couples/Relationships Counselling
Couples therapy is a space to reconnect, communicate, and rebuild trust. Whether you’re facing challenges in communication, dealing with conflict, or working through deeper issues, our sessions provide the tools and support to help you strengthen your relationship and deepen your connection.
Weight Loss/Mental Health
Ready to repair your relationship with food and your body? Together we can get to the root of the disordered eating. Whether it's binge eating, emotional eating, or food restricting, I can help you end the battle with the scale and body dissatisfaction, while achieving weight loss through a non-diet approach.
Life Coaching
Coaching is for those ready to take action and create lasting change. Whether you’re looking to achieve personal goals, shift your mindset, or reclaim your sense of purpose, we’ll work together to develop a plan and put it into action. You’ll gain clarity, confidence, and the tools to move forward with intention.
Guided 9D Sound and Breathwork
9D Breathwork is an innovative wellness practice that combines advanced breathwork with a multi-dimensional sound experience. Utilizing deep breathing, binaural beats, and harmonic tuning, it creates a transformative journey into your subconscious mind.
Imagine an OmniMax-like sensory adventure in your own space, guiding you through nine dimensions of sound and frequency. This method helps release blocked energy and activate healing, without needing meditation.
Whether you want better health, sleep, focus, or abundance, the quality of your life depends on the quality of your breath. Experience the transformative power of 9D Breathwork.
Support Groups
Massage Therapy
Registered Massage Therapy uses a variety of techniques such as deep tissue massage, myofascial release, trigger point therapy, therapeutic stretching and exercise. Offering commitment to restoring proper joint function, body mechanics, muscle balance and relaxation. Treatment can be beneficial for anyone suffering from motor vehicle accidents, sports injury, chronic pain, tension headaches, back pain, poor posture and chronic stress and tension.
Select a session
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Need Help? 2508267074 deanna@renewcoach.ca